Что такое ЕМS?

EMS-training can help you to achieve maximum results at the minimum cost of time. The special costume affects simultaneously on all muscle groups, stimulates the metabolism and improves blood circulation speed. Due to the high intensity of the workout twenty minutes are enough to feel the full benefit of sports, a surge of vitality and lightness. In an ordinary gym you will need two hours to achieve similar results.
Until recently, EMS-trainings were available only to professional athletes. Now they are becoming increasingly popular even among those who have only recently embarked on a healthy lifestyle and prefer moderate exercises. By stimulating metabolism EMS helps to lose weight more quickly, build muscles, relieve back pain and accelerate muscle recovery.